LLT helps with:

• pain, injuries, soreness
• stress relief and mood balancing
• skin issues such as wounds, acne, rosacea, and wrinkles

Ready to get relief from LIGHT?

Email me now for more info!

Does LED Light Therapy Work?

YES. It’s scientifically proven. The system I use, made by In Light Wellness Systems, is a Class II Medical Device with a FDA 510(k) clearance.

What’s the LED Light Therapy Experience Like?

It’s super enjoyable. You’re in my private office, a very relaxing space with optional dim lighting, music, and aromatherapy.

You sit or lie on the comfortable massage table. You remain fully clothed but may need to wear shorts/tank top depending on the area being exposed to the light (the light can’t pass through clothing).

The system has pads of various sizes with flexible positioning and Velcro style straps. The pads are left on for 20-40 minutes and gradually heat up to a comfortable warmth.

LED light therapy is non-abrasive, non-invasive, painless, and restorative. It is safe for all ages and skin types.

LED Light Therapy is extremely relaxing and effective at the same time!

Still want to know more?

Talk to me at Method 360 or email me for more info or to set up an appointment.

Why wait when you can get can relief from LIGHT?

Talk to me at Method 360 or email me for more info or to set up an appointment.

About Jess Ryan

Jess Ryan, founder of iLu Parenting^TM, is a parenting mentor trained and certified through Harvard educated, Oprah magazine columnist Dr. Martha Beck. Jess found her true calling after almost 2 decades working in air traffic systems. From this “prior life”, she holds a Masters in Electrical Engineering, which supports her love of and talent for organization and household systems.

* Trained in LED Light Therapy using InLight Wellness Systems
* Certified Life Coach, Martha Beck Institute
* Certified Grief Coach, The Creative Grief Coaching Studio
* Certified Doula, Doula Trainings International
* Certified Tween & Teen Yoga Instructor, ChildLight Yoga
* Masters Electrical Engineering, Syracuse University

You can contact Jess here.

What’s the Science Behind It?

NASA studies demonstrate cells exposed to LED light therapy exhibit a 150% increase in cellular metabolism suggesting enhanced cellular repair and vitality. Medical researchers across the globe are currently investigating a wide array of physiologic benefits produced by LED light therapy.

The LED polychromatic Light system USES light emitting diodes (LEDs) delivering red, blue, and infrared light to the skin. These three (3) wavelengths stimulate beneficial innate cellular responses increasing circulation and activating the release of nitric oxide.

Increase vascularity (circulation): Polychromatic light therapy has been established as a useful tool to increase the formation of new capillaries, which are additional blood vessels that replace damaged ones. New capillaries speed up the healing process by carrying more oxygen and nutrients needed for healing, as well as carrying more waste products away.

Stimulate the production of collagen: Collagen is the most common protein found in the body. Collagen is the essential protein used to repair damaged tissue and to replace old tissue. It is the substance that holds cells together and has a high degree of elasticity. By increasing collagen production less scar tissue is formed at the damaged site.

Stimulate the release of adenosine triphosphate (ATP): ATP is the major carrier of energy to all cells. Increases in ATP allow cells to accept nutrients faster and get rid of waste products faster by increasing the energy level in the cell. Food turns into ATP before the cells utilize it. ATP provides the chemical energy that drives the chemical reactions of the cell.

Increase lymphatic system activity: Edema, which is the swelling or natural splinting process of the body, has two basic components. The first is a liquid part, which can be evacuated by the blood system, and the second is comprised of the proteins that have to be evacuated by the lymphatic system. Research has shown that the lymph vessel diameter and the flow of the lymph system can be doubled with the use of light therapy. The venous diameter and the arterial diameters can also be increased. This means that both parts of edema (liquid and protein) can be evacuated at a much faster rate to relieve swelling.

Reduce the excitability of nervous tissue: The photons of light energy enter the body as negative ions. This calls upon the body to send positive ions, such as calcium, to the area being treated. These ions assist in firing the nerves, thereby relieving pain.

Stimulate fibroblastic activity that aids in the repair process: Fibroblasts are present in connective tissue and are capable of forming collagen fibers.

Increase phagocytosis: The process of scavenging or ingesting dead or degenerated cells by phagocyte cells for the purpose of clean up. This is an important part of the infection fighting process. Destruction of the infection and clean up must occur before the healing process can take place.